Viewing 1 - 4 out of 4 posts

Do Processed Foods Shorten Your Life?

A new study shows regularly eating processed foods — the staple of most western diets — can shorten your life. In functional medicine, we know from the published research that Read More

8 Easy Ways to Destress

Have you ever wondered why a walk in the woods makes you feel so good? While that Zen feeling is partly about “getting away from it all,” studies show time Read More

Gluten Intolerance Testing and Hashimoto's

Numerous studies show a strong link between gluten intolerance and Hashimoto’s disease, an autoimmune disease that attacks the thyroid gland, causing hypothyroidism. This is because gluten has a molecular structure Read More

INFLAMMATION - DOES IT DRIVE DEPRESSION?

Depression is one of the most common mental disorders in the United States, affecting more than 16 million people. As such, antidepressant use has jumped by 65 percent in the Read More

Viewing 1 - 4 out of 4 posts

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