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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:00 am-12:30 pm

2:30 pm-6:00 pm

Tuesday:

Closed

Wednesday:

9:00 am-12:30 pm

2:30 pm-6:00 pm

Thursday:

9:00 am-12:30 pm

2:30 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Thank you so much for helping my son we really learned a lot about health and how sophisticated the human body really is."
    Stephanie
  • "The Ideal program is easy to follow and has helped me burn fat and positively impacted my BMI and overall health. I recommend Ideal to my friends who struggle with obesity, blood sugar, blood pressure or cholesterol problems and have enjoyed seeing their results"
    Joyce J.
  • "Thanks to your team, the product, and the results. Tomorrow night I am going to a singles dining out get together for an event titled "Calling all the Sexy Diners". I am going because I am. Thank you for getting me to the point where I can say that."
    Greg M.